Mental health educator, speaker and author
Trauma rewires the brain. When we are in danger our thinking, speaking brains shut down and we go into fight, flight, freeze or faint mode. When that happens repeatedly or continuously this can end up...
Everyone is going through a tough time and even the most resilient pupils are likely to find that their wellbeing takes a hit. Pupils might seem more anxious than usual; they may be more irritable,...
More than anything right now, children need to feel comforted. That can be difficult especially when working remotely, but there are simple things that can be done..
British Journal of Child Health provides clinical resources for children’s health and wellbeing. Our goal is to provide you with the knowledge to meet the public health needs of young people.
Evidence-based best practice
Focus on mental health and special needs